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3 Guided Meditations for Beginners, with Cool Vibes

  • coolvibesforlife
  • May 20
  • 2 min read

Image of a person in a meditation pose, surrounded by softly candles, conveying a calm and serene atmosphere.

If you want to try meditation without overthinking it, these three suggestions are for you. They're guided, accessible, and offer different approaches — from abundance-attracting vibes to deep inner-universe connection.

Follow your intuition and pick the one that resonates most with you today. 🎧✨


Golden wheat field illuminated by the sun in the background, symbolizing prosperity, abundance, and growth.

1. Manifest Your Goal in 10 Minutes!


By: Jessica Heslop

Duration: 10 minutes


With her calm and encouraging voice, Jessica guides you through a powerful visualisation designed to align your mind with your goals. This practice combines positive affirmations with clear focus to help you generate a vibration of abundance.

💡 Ideal for: those moments when you need to believe in your potential (again) and tap into your power to attract what you truly want.


Hand gently touching water, symbolizing calmness, serenity, and mental cleansing during meditation.

  1. 10 Min Meditation To Calm Your Mind – A Powerful & Immediate Reboot


By: Boho Beautiful Yoga

Duration: 10 minutes


This practice delivers exactly what it promises: an immediate mental and emotional reset. With a grounded and soothing male voice, it focuses on breath, calm presence, and the gentle release of mental clutter.

💡 Perfect for: those days when your brain feels like it has 20 tabs open — and all you want is 10 minutes of peace.


Person standing against a colorful starry sky, symbolizing deep connection with the inner universe during meditation.

3. 10 Minute Meditation: Igniting ⚡️ Deeper Connection With Higher Self


By: Pura Rasa

Duration: 10 minutes


This meditation invites you to go deeper — to quiet the surface noise and tune into the subtle guidance of your Higher Self. With a calm, grounding voice and a steady rhythm, it helps you drop into presence and expand your inner awareness.

💡 Excellent for: those days when you’re craving clarity, alignment, and a reminder that the answers you’re seeking are already within.


Note: All audio, image, and content rights belong to the respective creators of the mentioned channels. Our suggestion is purely informative and made with the utmost respect for their work.

Try it with no rush, no expectations, and repeat whenever you feel like it — the meditation is yours, at your pace, with no pressure.🏝️😌

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