top of page
Search


From Snooze to Chaos? Time to Hit Reset Before 8 AM!
As Soon as You Wake Up, You Can Choose: Stress Mode or Awareness Mode. It’s Only 2 or 3 Minutes, but They Change Everything.
coolvibesforlife
Apr 24, 20252 min read


From Bathroom to Oasis: Create Your Private Spa
Discover how to transform your bathroom into your own spa with a few simple changes. Let's go?
coolvibesforlife
Apr 16, 20252 min read


3 Fast Mindfulness Techniques for People with No Time
Mindfulness in minutes: small practices for more focus, less stress and a lighter mind in everyday life. Try it!
coolvibesforlife
Apr 14, 20252 min read


Don't know how to meditate? That's OK, find your style with Meditation à la Carte!
Meditation doesn’t have to be complicated. Find out which approach makes the most sense for you, without rigid rules – à La Carte!
coolvibesforlife
Apr 10, 20253 min read
bottom of page